Beginners Yoga Classes

These courses are designed for students who have little or no experience or confidence in Yoga. Key yogasanas (postures) and breath awareness will be taught, in a supportive, welcoming and friendly environment. 

By the end of the course you will be able to safely practice the key postures and correct breathing. You can either stay in a class with some of the students you have trained with so far* or join the Monday 7.30 - 8.45 pm class (* depending on class numbers)
 

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